Reasons to Take a Wellness Cruise

Many might think of travel – and cruising – as a form of wellness in itself. And it’s true, waking up to ocean views every morning and a new destination to explore does wonders for your well-being. For those looking for ways to dive more deeply into their wellness, the complete suite of spa and wellness amenities on our intimate and luxurious ships offers the chance to create your own personalized wellness cruise.

Here are some of the benefits of a wellness cruise and our favorite reasons to take one.

You can use your cruise to stay on top of your healthy new year’s resolution. Reaping the benefits of a wellness getaway means supporting your top health, nutrition and fitness goals as you cruise from destination to destination. You can take advantage of free fitness classes like yoga and Pilates, choose healthy dining options – plant-based dishes, flavorful salads and Aquamar Vitality Cuisine – and relax at Aquamar Spa + Vitality Center with massages, facial therapies and more. How’s that for health and wellness at sea?

Enjoy a jumpstart on true health and wellness benefits. Focusing on your well-being while you travel not only provides a welcome respite from daily routines and stress, it gives you the chance remove everyday distractions and concentrate on what you need to connect with most, whether it’s mind, body, soul or all three.

It lets you press the re-set button. Ever come back from a vacation feeling like you needed another vacation to recover? A wellness cruise is the exact opposite of that. Since you decide the pace and there are ample opportunities and ways to unwind and center yourself with a complete and holistic suite of wellness amenities and encounters on board Oceania Cruises, you’ll return home rejuvenated and with a renewed sense of balance. Think healing massages, sunrise yoga, and holistic experiences ashore that put you in touch with local wellness traditions.

It can be an extension of your healthy lifestyle while you travel. Maybe your health and wellness is already a major focus. One of the benefits of a wellness cruise is that you can maintain and enhance your healthy lifestyle while exploring the world. Keep up with your exercise routine at our state-of-the-art fitness center, easily find healthful dining selections at breakfast, lunch and dinner, join nutrition- and lifestyle-focused seminars, and continue your wellness journey ashore with our Wellness Discovery Tours by Aquamar.

Trying something new is good for the soul. Isn’t that one of the reasons we all love travel? A wellness vacation can be an adventure into uncharted territory, whether you decide to do a digital detox, start a new fitness regimen or practice meditation and yoga. Even the most seasoned travelers will delight in new and unexpected mindfulness encounters with our Wellness Discovery Tours by Aquamar: try reflexology on a rice barge in Bangkok, traditional baths in Granada, tai chi in Myanmar or dance therapy in Sri Lanka. It may be just what you need to bring new energy and perspective into your life in 2020 and beyond.

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